EAT GOOD, FEEL GOOD

VEG MOMOS

Ingredients

For the dough:

  • 1 ½ cups all-purpose flour (maida)
  • ¼ tsp salt
  • ½ tsp oil
  • Water (as needed)

For the filling:

  • 1 cup finely chopped cabbage
  • ½ cup finely chopped carrots
  • ½ cup finely chopped onions
  • ¼ cup finely chopped bell pepper (optional)
  • 1-2 tbsp chopped spring onions
  • 1-2 tsp grated ginger
  • 1-2 tsp soy sauce
  • 1 tsp vinegar
  • 1-2 green chilies (finely chopped, optional)
  • Salt to taste
  • ½ tsp black pepper
  • 1 tbsp oil for stir-frying

For the dipping sauce (optional):

  • 2 tbsp soy sauce
  • 1 tbsp vinegar
  • 1 tsp chili sauce (adjust to taste)
  • ½ tsp sugar (optional)

Instructions

1. Prepare the dough:

  • In a large mixing bowl, combine the flour and salt.
  • Add a teaspoon of oil and gradually add water, kneading the dough until it becomes soft and smooth (like pizza dough).
  • Cover the dough with a damp cloth and set it aside for 20-30 minutes.

2. Prepare the filling:

  • Heat 1 tablespoon of oil in a pan over medium heat.
  • Add grated ginger and chopped green chilies (if using) and sauté for a minute.
  • Add onions, carrots, bell pepper (if using), cabbage, and spring onions. Stir-fry the vegetables for about 3-4 minutes, until they soften but still retain a crunch.
  • Add soy sauce, vinegar, salt, and black pepper. Stir well and cook for another 2 minutes. Remove from heat and let it cool slightly.

3. Shape the momos:

  • Once the dough has rested, divide it into small balls (about 12-15).
  • Roll each ball into a thin, round circle (about 3-4 inches in diameter).
  • Place a spoonful of the vegetable filling in the center of each circle.
  • Fold the edges of the dough over the filling and pinch them together, pleating as you go to seal the momo. You can shape them into half-moon or pleated pouch shapes.

4. Steam the momos:

  • Prepare a steamer by greasing the steamer tray with a little oil or lining it with parchment paper.
  • Arrange the momos in the steamer, leaving space between each.
  • Steam them for 10-12 minutes over medium heat, or until the dough is cooked through and becomes slightly translucent.

5. Prepare the dipping sauce (optional):

  • In a small bowl, mix soy sauce, vinegar, chili sauce, and sugar. Adjust to your desired taste.

6. Serve:

  • Serve the steamed veg momos hot with the dipping sauce on the side.


Enjoy your delicious homemade Veg Momos! You can also pan-fry them after steaming if you prefer a crispy texture.